SUBTLE JUST-IN-TIME INTERVENTIONS

We design just-in-time interventions that balance efficacy and engagement for everyday stress management to promote wellbeing and mental health. We modify cyber and physical spaces to deliver micro or subtle interventions with minimal to no distraction to the user.

PROJECTS
Home Sweet Office (HSO): Repurposing popular media into coping strategies for people working from home.
https://www.homesweetoffice.org/homesweetoffice

PopTherapy: https://doi.org/10.4108/icst.pervasivehealth.2014.255070

HSO Latin America: Stress and productivity management for Latin American and Spanish speaking communities.

Home Sweet School (HSS): Leveraging browsers to support emotional regulation of COVID-19 K12 distance learning education.

OLDER PROJECTS

PopBots: An "army" of tiny chatbots for stress and sleep. [HAI]

PopTherapy: https://doi.org/10.4108/icst.pervasivehealth.2014.255070

Mindful Commute: Turning the car and last mile into a stress regulation space.
TIME magazine article: https://time.com/5881216/artificial-intelligence-road-rage/

Calm Commute - https://dx-doi-org.stanford.idm.oclc.org/10.1145/3380998

In-car movement - http://dx.doi.org/10.2196/jmir.6983

Just Breathe - http://dx.doi.org/10.1145/3191760
Breathe Boost - http://dx.doi.org/10.1145/3240925.3240939

Fiat-lux - https://doi.org/10.1145/2901790.2901832